Yoga

2021-08-26 14:38:03

Yoga

Join us for yoga classes on Wednesdays at 2:00.  Ellen Stoakes leads us through basic yoga routines as we focus on stretching, flexibility, balance, and relaxing our minds.  Bring your yoga mat and water bottle, and wear comfortable clothes.

Ellen's last class of the season will be on Wednesday, November 17.  You can continue practicing your poses by following your favorite You-Yube videos at home. Ellen plans to resume leading us in the spring.